🎙️ Featured on Teachers' Lounge: Joe & Jamie on life as teachers & podcasters

Back with NJ Teacher of the Year Stefanie Lachenauer: Teen Mental Health & Mindfulness

We talk with Stephanie Lachenauer, the 2025 New Jersey Teacher of the Year, about her work as a middle school teacher and her focus on global leadership, skills for success, and teen mental health. We also discuss her travel experiences in southern Africa and her participation in an international student program focused on environmental stewardship.

We talk about her book, *Let the Glitter Settle*, and the glitter jar metaphor she uses to teach mindfulness and emotional regulation through a workbook format for students. We also cover her classroom routines, her emphasis on sleep and structure, and the practical systems she uses to manage work, schedules, and daily responsibilities.
Check out the link below to order your copy of Stefanie’s book “Let the Glitter Settle:  Mindfulness for Teens”  

⁠Let the Glitter Settle⁠

Also you can find more information about the book and Stefanie at the websites below.  

⁠www.lettheglittersettle.com⁠
⁠www.stefanielachenauer.com⁠

Season 4 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote.

⁠⁠⁠http://bit.ly/4mQC27G⁠⁠⁠⁠

Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees.

Select Episodes from Season 4 sponsored by:

For more information about ⁠⁠⁠NJSchoolJobs.com⁠⁠⁠ check out their website for up-to-date job postings for teaching, admin, support staff and coaching opportunities.

We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com

Don’t forget to subscribe! Leave us a comment! 
 
Follow 
Facebook - podbalact JoeandJamie
Instagram - @podthebalancingact
TikTok - @thebalancingactpodcast
Twitter - @podbalact
Youtube Channel - ⁠⁠⁠The Balancing Act - YouTube⁠⁠⁠

Part of the⁠⁠⁠ Human Content⁠⁠⁠ Podcast Network